FriendsClose
    Team Dark Slate Blue
    Nico Aguilera

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 13 mile runs

      • 8:17/mi
        5/05/19
      • 8:28/mi
        10/03/21
      • 8:37/mi
        4/14/18
      • 9:11/mi
        5/04/13
      • 9:38/mi
        5/02/22
      • 9:43/mi
        3/08/20
      • 9:50/mi
        11/26/23
      • 10:11/mi
        5/17/21
      • 10:13/mi
        5/08/22
      • 10:25/mi
        3/24/18
      • 12:38/mi
        4/10/22
      • 12:41/mi
        4/02/22
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      Mar 24
      Mar 24 Saturday

      Total distance

      13.00miles

      Elapsed time

      2:15:22 10:02AM - 12:18PM

      Average pace

      10:25
      minutes per mile

      Route

      Lawton
      Nevada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.76mph

      Calories

      1986
      900Calories/hour

      Food equivalent

      Giant steak dinner
      or something unhealthy...

      Average heart rate

      145bpm
      80 - 206bpm

      Change in speed over route

      Splits