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    Xavier Duran
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    Notable (as of the date of this run)

    • first run in 35 days

    Fastest 5 mile runs

    • 7:16/mi
      7/02/16
    • 7:34/mi
      7/04/15
    • 7:36/mi
      7/05/14
    • 7:46/mi
      5/24/16
    • 7:55/mi
      1/20/16
    • 7:56/mi
      4/03/16
    • 7:59/mi
      3/21/16
    • 8:01/mi
      4/12/16
    • 8:02/mi
      3/29/16
    • 8:03/mi
      4/05/16
    • 8:04/mi
      2/17/16
    • 8:06/mi
      2/25/16
    • 8:07/mi
      9/20/14
    • 8:07/mi
      2/05/15
    • 8:08/mi
      6/16/16
    • 8:08/mi
      3/09/16
    • 8:12/mi
      3/14/16
    • 8:13/mi
      5/08/16
    • 8:13/mi
      3/10/16
    • 8:15/mi
      3/24/16
    • 8:16/mi
      5/03/16
    • 8:16/mi
      5/21/15
    • 8:16/mi
      3/15/16
    • 8:18/mi
      12/30/14
    • 8:18/mi
      3/03/16
    • 8:19/mi
      2/04/16
    • 8:19/mi
      6/06/16
    • 8:20/mi
      12/19/14
    • 8:21/mi
      9/25/14
    • 8:21/mi
      2/10/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Aug 24
    Aug 24 Wednesday

    Total distance

    4.97miles

    Elapsed time

    43:00 7:45PM - 8:28PM

    Average pace

    8:39minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.94mph

    Calories

    576
    780Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...