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    Team Green Yellow
    Alexander Ospischev

    Overall running report

    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    two hundred and eighty-eight

    Most often run on

    Monday
    Average 7.4 miles
    10 times

    Least often run on

    Friday
    Average 7.5 miles
    1 time

    Average run length

    7.6miles

    Average days run per week

    0.1days

    Time of day

    51%
    PM

    Average pace

    11:04minutes per mile

    longest run

    13.3miles
    on 4 Aug 2013

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3419days
    30 Jun — 8 Nov
    Longest streak
    5days
    25 Aug — 29 Aug 2013

    Weekly stats for each year

     

    Personal records

    • 2 mile21/03/1311:00min/mi5.45mph22:01total2runs
    • 4 mile28/02/1312:23min/mi4.85mph49:32total1run
    • 5 mile29/06/149:51min/mi6.09mph49:14total6runs
    • 10 km2/04/1310:17min/mi5.84mph1:03:53total6runs
    • 10 mile28/08/1310:34min/mi5.68mph1:45:39total2runs
    • Half marathon6/04/139:57min/mi6.03mph2:10:16total2runs
    * All distances are rounded down and times are interpolated.