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    Team Green Yellow
    Alexander Ospischev

    Overall running report

    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    two hundred eighty eight

    Most often run on

    Monday
    Average 7.4 miles
    10 times

    Least often run on

    Friday
    Average 7.5 miles
    1 time

    Average run length

    7.6miles

    Average days run per week

    0.1days

    Time of day

    51%
    PM

    Average pace

    11:04minutes per mile

    longest run

    13.3miles
    on Aug 4 2013

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3419days
    Jun 30 — Nov 8
    Longest streak
    5days
    Aug 25 — Aug 29 2013

    Weekly stats for each year

     

    Personal records

    • 2 mile21/03/1311:00min/mi5.45mph22:01total2runs
    • 4 mile28/02/1312:23min/mi4.85mph49:32total1run
    • 5 mile29/06/149:51min/mi6.09mph49:14total6runs
    • 10 km2/04/1310:17min/mi5.84mph1:03:53total6runs
    • 10 mile28/08/1310:34min/mi5.68mph1:45:39total2runs
    • Half marathon6/04/139:57min/mi6.03mph2:10:16total2runs
    * All distances are rounded down and times are interpolated.