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    Team Light Sea Green
    WardMuylaert
    /r/running 1 MEB. Na ne km begon ik het wel te voelen. Doeme niet onder de zes.

    Notable (as of the date of this run)

    • was fastest run ever
    • was highest calories/hour ever
    • was fastest mile split ever
    • was fastest km split in 3 months

    Fastest 1 mile runs

    • 5:12/mi
      17/09/17
    • 6:14/mi
      27/08/15
    • 8:29/mi
      7/07/15
    • 8:44/mi
      27/11/14
    • 8:46/mi
      31/08/16
    • 8:50/mi
      27/08/15
    • 8:51/mi
      21/07/17
    • 8:56/mi
      16/01/16
    • 9:02/mi
      26/02/15
    • 9:14/mi
      26/05/14
    • 9:15/mi
      16/01/16
    • 9:29/mi
      6/08/16
    • 9:34/mi
      11/08/17
    • 9:35/mi
      17/06/15
    • 9:41/mi
      17/09/17
    • 9:45/mi
      27/08/17
    • 10:09/mi
      4/10/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    27 Aug
    60 °F
    84% rh
    27 Aug Thursday

    Total distance

    1.02miles

    Elapsed time

    6:21 9:59AM - 10:05AM

    Average pace

    6:14minutes per mile

    Route

    Heisel
    België - Belgique - Belgien

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    9.62mph

    Calories

    125
    1140Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Change in speed over route