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    Team Cornflower Blue
    Trevor Davenport

    February 2013 running report

    Miles run this month

    one hundred sixty

    Most often run on

    Tuesday
    Average 7.2 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    10.7miles

    Average days run per week

    3.5days

    Time of day

    57%
    AM

    Average pace

    9:44minutes per mile

    longest run

    31.7miles
    on Feb 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 24 — Feb 25
    Longest streak
    2days
    Feb 22 — Feb 23

    Daily stats for the month

     

    Personal records

    • 1 mile2/05/1314:36min/mi4.11mph14:36total1run
    • 5 km2/01/139:38min/mi6.22mph29:57total1run
    • 4 mile2/04/139:06min/mi6.59mph36:24total1run
    • 10 km2/11/138:18min/mi7.22mph51:36total1run
    • Half marathon2/22/138:15min/mi7.28mph1:47:59total
      2runs
    • 50 km2/02/1310:46min/mi5.57mph5:34:25total
      1run
    * All distances are rounded down and times are interpolated.