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Team Salmon
Sue Cloutier
Overall running report
Miles run overall
seven thousand and sixty-four
Most often run on
Sunday
Least often run on
Wednesday
Average run length
4.1miles
Average days run per week
2.2days
Time of day
86%
AM
Average pace
12:06minutes per mile
longest run
65.1miles
on 5 Nov 2022
Consecutive days run
- Longest break
- 401days
- Longest streak
- 185days
Personal records
- 1 mile7/31/177:23min/mi8.13mph7:23total462runs
- 2 mile6/15/179:15min/mi6.49mph18:29total168runs
- 5 km12/05/158:24min/mi7.14mph26:07total92runs
- 4 mile8/16/228:53min/mi6.76mph35:31total182runs
- 5 mile8/29/179:26min/mi6.37mph47:08total171runs
- 10 km8/04/208:37min/mi6.96mph53:32total28runs
- 10 mile4/20/1710:00min/mi6.00mph1:40:01total60runs
- 20 km3/28/2010:42min/mi5.60mph2:13:03total3runs
- Half marathon8/15/209:13min/mi6.51mph2:00:40total20runs
- Marathon5/07/1710:10min/mi5.90mph4:26:25total9runs
- 50 km5/28/1712:59min/mi4.62mph6:43:29total1run
* All distances are rounded down and times are interpolated.