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    Team Salmon
    Sue Cloutier

    2022 yearly running report

    Miles run this year

    one thousand four hundred nineteen

    Most often run on

    Saturday
    Average 12.8 miles
    39 times

    Least often run on

    Friday
    Average 3.9 miles
    20 times

    Average run length

    5.4miles

    Average days run per week

    3.8days

    Time of day

    86%
    AM

    Average pace

    13:02minutes per mile

    longest run

    65.1miles
    on Nov 5

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    54days
    Nov 7 — Dec 30
    Longest streak
    86days(whoop!)
    May 30 — Aug 23

    Daily stats for the year

     

    Personal records

    • 1 mile8/16/227:38min/mi7.86mph7:38total71runs
    • 2 mile8/30/2210:26min/mi5.75mph20:52total19runs
    • 5 km2/12/229:27min/mi6.34mph29:23total
      8runs
    • 4 mile8/16/228:53min/mi6.76mph35:31total38runs
    • 5 mile1/27/2210:06min/mi5.94mph50:31total16runs
    • 10 km9/14/229:24min/mi6.39mph58:23total3runs
    • 10 mile9/29/2211:12min/mi5.36mph1:52:02total12runs
    • Half marathon3/06/2211:12min/mi5.36mph2:26:46total
      2runs
    • Marathon10/16/2211:05min/mi5.41mph4:50:24total
      3runs
    * All distances are rounded down and times are interpolated.