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    Team Salmon
    Sue Cloutier

    2021 yearly running report

    Miles run this year

    three hundred fifty three

    Most often run on

    Monday
    Average 2.9 miles
    21 times

    Least often run on

    Tuesday
    Average 2.2 miles
    14 times

    Average run length

    2.9miles

    Average days run per week

    2.3days

    Time of day

    87%
    AM

    Average pace

    12:00minutes per mile

    longest run

    11.3miles
    on Mar 28

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    153days
    Mar 29 — Aug 28
    Longest streak
    37days
    Nov 25 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile1/30/2110:24min/mi5.77mph10:24total58runs
    • 2 mile1/21/2110:24min/mi5.77mph20:47total10runs
    • 5 km11/27/2110:30min/mi5.71mph32:38total
      9runs
    • 4 mile2/22/2110:44min/mi5.59mph42:58total15runs
    • 5 mile1/25/2110:29min/mi5.72mph52:26total7runs
    • 10 mile2/15/2111:56min/mi5.03mph1:59:20total4runs
    * All distances are rounded down and times are interpolated.