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    Team Salmon
    Sue Cloutier

    Miles run this year

    one thousand two hundred thirty three

    Most often run on

    Thursday
    Average 5.5 miles
    38 times

    Least often run on

    Friday
    Average 3.7 miles
    32 times

    Average run length

    4.0miles

    Average days run per week

    4.7days

    Time of day

    90%
    AM

    Average pace

    11:31minutes per mile

    longest run

    26.2miles
    on May 16

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Aug 30 — Sep 20
    Longest streak
    151days
    Jan 1 — May 30

    Daily stats for the year

     

    Personal records

    • 1 mile7/28/207:38min/mi7.86mph7:38total93runs
    • 2 mile5/27/2010:26min/mi5.75mph20:53total33runs
    • 5 km1/01/209:48min/mi6.13mph30:26total13runs
    • 4 mile3/17/208:59min/mi6.68mph35:54total34runs
    • 5 mile6/30/2010:12min/mi5.89mph50:58total31runs
    • 10 km8/04/208:37min/mi6.96mph53:32total6runs
    • 10 mile4/30/2010:20min/mi5.81mph1:43:20total15runs
    • 20 km3/28/2010:42min/mi5.60mph2:13:03total1run
    • Half marathon8/15/209:13min/mi6.51mph2:00:40total2runs
    • Marathon5/16/2011:35min/mi5.18mph5:03:32total
      1run
    * All distances are rounded down and times are interpolated.