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    Team Deep Sky Blue
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    Notable (as of the date of this run)

    • was during sunrise
    • was highest average heart rate in a year
    • was highest max heart rate in a year
    2 pro notables not displayed

    Fastest 10 mile runs

    • 8:37/mi
      3/04/17
    • 8:41/mi
      11/07/21
    • 8:47/mi
      5/05/13
    • 8:47/mi
      4/07/13
    • 8:51/mi
      4/12/20
    • 8:52/mi
      5/21/16
    • 8:53/mi
      4/03/22
    • 8:58/mi
      5/23/21
    • 8:58/mi
      6/12/19
    • 8:58/mi
      5/14/17
    • 8:58/mi
      1/24/20
    • 8:59/mi
      4/04/20
    • 9:00/mi
      5/03/20
    • 9:04/mi
      5/10/20
    • 9:04/mi
      2/09/20
    • 9:05/mi
      9/24/22
    • 9:05/mi
      2/20/22
    • 9:07/mi
      2/23/20
    • 9:07/mi
      2/19/17
    • 9:07/mi
      2/26/22
    • 9:08/mi
      8/13/22
    • 9:08/mi
      12/19/21
    • 9:08/mi
      12/17/16
    • 9:08/mi
      6/07/20
    • 9:09/mi
      3/07/22
    • 9:12/mi
      8/21/22
    • 9:12/mi
      9/13/14
    • 9:12/mi
      6/10/16
    • 9:13/mi
      10/28/19
    • 9:13/mi
      1/15/23
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Apr 15
    51 °F
    76% rh
    Apr 15 Sunday

    Total distance

    10.50miles

    Elapsed time

    1:51:14 6:04AM - 8:03AM

    Average pace

    10:36
    minutes per mile

    Route

    Rancho Yolo Mobile Home Park
    California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.66mph

    Calories

    1119
    600Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    154bpm
    71 - 190bpm

    Average cadence

    178spm
    86 - 194spm

    Change in speed over route

    Splits