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    Team Light Sky Blue
    Sam Morris

    Tags

    Notable (as of the date of this run)

    Nothing notable

    Fastest 13 mile runs

    • 5:48/mi
      3/02/14
    • 6:01/mi
      3/03/13
    • 6:02/mi
      12/07/13
    • 6:04/mi
      2/10/13
    • 6:27/mi
      12/01/12
    • 6:36/mi
      2/12/12
    • 6:40/mi
      12/03/11
    • 6:45/mi
      3/11/12
    • 6:46/mi
      8/20/13
    • 6:48/mi
      12/26/13
    • 6:52/mi
      2/24/13
    • 6:56/mi
      4/13/14
    • 7:05/mi
      8/07/12
    • 7:07/mi
      1/05/13
    • 7:07/mi
      8/01/13
    • 7:10/mi
      1/18/14
    • 7:12/mi
      8/06/13
    • 7:16/mi
      7/11/13
    • 7:17/mi
      3/26/12
    • 7:18/mi
      6/12/13
    • 7:20/mi
      5/20/12
    • 7:20/mi
      5/23/14
    • 7:22/mi
      2/26/12
    • 7:24/mi
      4/09/12
    • 7:24/mi
      1/27/13
    • 7:25/mi
      4/04/12
    • 7:26/mi
      6/03/12
    • 7:28/mi
      4/22/12
    • 7:28/mi
      8/25/12
    • 7:28/mi
      3/04/12
    Last 30 days
    Last 60 days
    Last 90 days

    When

    Saturday
    Jan 5
    Jan 5 Saturday

    Total distance

    13.18miles

    Elapsed time

    1:33:43 9PM - 10:33PM

    Average pace

    7:07minutes per mile

    Route

    Nth longest run

    </>
    miles

    Nth fastest (for a similar distance)

    </>
    Average pace per mile

    Average speed

    8.44mph

    Calories

    1687
    1080calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    </>
    Fastest mile - 6:33
    Distance in miles