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Team Firebrick
Robert Royall
Overall running report
Miles run overall
eight thousand three hundred thirty one
Most often run on
Wednesday
Least often run on
Sunday
Average run length
5.4miles
Average days run per week
2.2days
Time of day
65%
AM
Average pace
10:31minutes per mile
longest run
13.3miles
on Oct 11 2015
Consecutive days run
- Longest break
- 158days
- Longest streak
- 511days
Personal records
- 1 mile9/30/128:54min/mi6.74mph8:54total4runs
- 2 mile5/24/239:02min/mi6.64mph18:04total3runs
- 5 km8/16/157:22min/mi8.14mph22:55total83runs
- 4 mile10/09/157:29min/mi8.03mph29:54total287runs
- 5 mile10/12/158:07min/mi7.39mph40:37total530runs
- 10 km6/21/167:50min/mi7.66mph48:40total494runs
- 10 mile10/17/157:39min/mi7.84mph1:16:32total21runs
- Half marathon11/02/158:10min/mi7.34mph1:47:01total6runs
* All distances are rounded down and times are interpolated.