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    Team Firebrick
    Robert Royall

    2016 yearly running report

    Miles run this year

    seven hundred thirty nine

    Most often run on

    Wednesday
    Average 6.0 miles
    25 times

    Least often run on

    Sunday
    Average 6.8 miles
    8 times

    Average run length

    6.0miles

    Average days run per week

    2.2days

    Time of day

    66%
    AM

    Average pace

    9:10minutes per mile

    longest run

    10.2miles
    on Apr 22

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Nov 27 — Dec 20
    Longest streak
    6days
    Jun 20 — Jun 25

    Daily stats for the year

     

    Personal records

    • 4 mile12/26/168:18min/mi7.23mph33:11total10runs
    • 5 mile9/13/168:23min/mi7.15mph41:56total35runs
    • 10 km6/21/167:50min/mi7.66mph48:40total68runs
    • 10 mile4/30/169:06min/mi6.59mph1:31:00total3runs
    * All distances are rounded down and times are interpolated.