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    Team Firebrick
    Robert Royall

    2015 yearly running report

    Miles run this year

    one thousand one hundred five

    Most often run on

    Thursday
    Average 7.2 miles
    24 times

    Least often run on

    Wednesday
    Average 7.0 miles
    20 times

    Average run length

    5.7miles

    Average days run per week

    2.9days

    Time of day

    74%
    AM

    Average pace

    9:32minutes per mile

    longest run

    13.3miles
    on Oct 11

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Feb 22 — Mar 14
    Longest streak
    10days
    Apr 5 — Apr 14

    Daily stats for the year

     

    Personal records

    • 5 km8/16/157:22min/mi8.14mph22:55total
      12runs
    • 4 mile10/09/157:29min/mi8.03mph29:54total73runs
    • 5 mile10/12/158:07min/mi7.39mph40:37total16runs
    • 10 km9/16/157:54min/mi7.60mph49:04total38runs
    • 10 mile10/17/157:39min/mi7.84mph1:16:32total11runs
    • Half marathon11/02/158:10min/mi7.34mph1:47:01total5runs
    * All distances are rounded down and times are interpolated.