FriendsClose
    Team Firebrick
    Robert Royall

    2014 yearly running report

    Miles run this year

    three hundred twenty two

    Most often run on

    Monday
    Average 6.5 miles
    12 times

    Least often run on

    Sunday
    Average 6.6 miles
    4 times

    Average run length

    4.7miles

    Average days run per week

    1.1days

    Time of day

    82%
    AM

    Average pace

    11:13minutes per mile

    longest run

    7.5miles
    on Sep 22

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    72days
    Feb 10 — Apr 22
    Longest streak
    3days
    Jul 28 — Jul 30

    Daily stats for the year

     

    Personal records

    • 5 km9/04/149:20min/mi6.42mph29:01total22runs
    • 4 mile9/10/149:34min/mi6.27mph38:16total15runs
    • 5 mile7/05/1410:13min/mi5.87mph51:06total15runs
    • 10 km8/23/1410:25min/mi5.76mph1:04:41total14runs
    * All distances are rounded down and times are interpolated.