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    Rebekah Cook

    2018 yearly running report

    All time
    2024
    20232022
    20212020
    20192018
    20172016
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run this year

    two hundred eighty

    Most often run on

    Saturday
    Average 4.5 miles
    14 times

    Least often run on

    Monday
    Average 2.0 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    1.1days

    Time of day

    54%
    AM

    Average pace

    14:45minutes per mile

    longest run

    13.1miles
    on May 26

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    219days
    May 27 — Dec 31
    Longest streak
    4days
    Apr 12 — Apr 15

    Daily stats for the year

     

    Personal records

    • 1 mile1/09/1814:33min/mi4.12mph14:33total1run
    • 2 mile1/01/1814:04min/mi4.26mph28:09total2runs
    • 5 km3/17/1812:58min/mi4.63mph40:18total25runs
    • 4 mile2/11/1813:51min/mi4.33mph55:23total8runs
    • 5 mile5/16/1813:10min/mi4.56mph1:05:48total10runs
    • 10 km4/22/1813:27min/mi4.46mph1:23:33total3runs
    • 10 mile4/08/1814:40min/mi4.09mph2:26:45total1run
    • 20 km5/12/1814:47min/mi4.06mph3:03:44total1run
    • Half marathon5/26/1810:52min/mi5.52mph2:22:16total
      2runs
    * All distances are rounded down and times are interpolated.