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Team Firebrick
Kostas Fotiadis
Notable (as of the date of this run)
- was after sunset
- was longest run in 6 months
- was most calories burned in 6 months
- was latest run in 3 months
- was longest duration run in a month
Fastest 6 mile runs
- 6:58/mi1/04/18
- 7:16/mi13/11/16
- 7:24/mi12/11/17
- 7:26/mi11/11/18
- 7:42/mi2/04/17
- 7:47/mi8/11/15
- 7:56/mi2/10/16
- 8:16/mi15/12/13
- 8:21/mi11/12/16
- 8:27/mi11/12/16
- 8:40/mi2/07/17
- 8:43/mi30/08/17
- 8:46/mi22/10/17
- 8:47/mi15/10/17
- 8:54/mi3/08/17
- 8:59/mi7/07/17
- 9:01/mi17/06/18
- 9:07/mi24/06/18
- 9:08/mi15/04/18
- 9:08/mi20/03/17
- 9:12/mi23/03/17
- 9:14/mi17/04/18
- 9:14/mi1/02/18
- 9:15/mi2/08/17
- 9:15/mi24/02/17
- 9:19/mi22/09/16
- 9:20/mi7/04/17
- 9:22/mi7/09/16
- 9:26/mi28/09/16
- 9:28/mi16/08/17
Last 180 days
Last 365 days
Last 730 days
When
Saturday
12 Jan
12 Jan
43 °F
79% rh
32 °F
12 Jan
Saturday
Total distance
6.95miles
Elapsed time
1:10:10
Average pace
10:06
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.94mph
Calories
934
Food equivalent
3 pitas & a ton of hummus
Average heart rate
146bpm
96 - 158bpm
Average cadence
173spm
118 - 184spm