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    Team Firebrick
    Kostas Fotiadis

    2013 yearly running report

    Miles run this year

    seven hundred sixty six

    Most often run on

    Tuesday
    Average 4.2 miles
    36 times

    Least often run on

    Friday
    Average 3.3 miles
    2 times

    Average run length

    6.0miles

    Average days run per week

    2.5days

    Time of day

    53%
    PM

    Average pace

    12:00minutes per mile

    longest run

    26.5miles
    on Nov 10

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Jun 5 — Jul 1
    Longest streak
    3days
    Dec 29 — Dec 31

    Daily stats for the year

     

    Personal records

    • 5 km27/04/138:41min/mi6.91mph26:58total
      1run
    • 10 km15/12/138:16min/mi7.26mph51:21total
      1run
    • Half marathon31/03/1310:54min/mi5.50mph2:22:53total
      1run
    • Marathon10/11/1312:50min/mi4.68mph5:36:07total
      1run
    * All distances are rounded down and times are interpolated.