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    Team Yellow
    Moós Gergely

    September 2013 running report

    Miles run this month

    one hundred six

    Most often run on

    Wednesday
    Average 7.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    3.7days

    Time of day

    62%
    PM

    Average pace

    10:33minutes per mile

    longest run

    13.3miles
    on Sep 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 13 — Sep 17
    Longest streak
    4days
    Sep 3 — Sep 6

    Daily stats for the month

     

    Personal records

    • 2 mile13/09/2811:36min/mi5.17mph23:12total1run
    • 5 km13/09/199:20min/mi6.43mph29:01total3runs
    • 4 mile13/09/2824:12min/mi2.48mph1:36:47total1run
    • 5 mile13/09/189:52min/mi6.08mph49:19total3runs
    • 10 km13/09/109:11min/mi6.54mph57:02total5runs
    • Half marathon13/09/0810:07min/mi5.93mph2:12:31total1run
    * All distances are rounded down and times are interpolated.