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    Team Yellow
    Moós Gergely

    August 2013 running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Thursday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 5.7 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    3.8days

    Time of day

    76%
    PM

    Average pace

    10:07minutes per mile

    longest run

    17.5miles
    on Aug 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 9 — Aug 13
    Longest streak
    4days
    Aug 5 — Aug 8

    Daily stats for the month

     

    Personal records

    • 5 km13/08/019:14min/mi6.49mph28:42total3runs
    • 4 mile13/08/2110:08min/mi5.92mph40:31total1run
    • 5 mile13/08/149:39min/mi6.21mph48:16total3runs
    • 10 km13/08/209:22min/mi6.41mph58:11total3runs
    * All distances are rounded down and times are interpolated.