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    Leo Lutero
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    Notable (as of the date of this run)

    • fastest run ever
    1 pro notable not displayed

    Fastest 4 mile runs

    • 12:44/mi
      2/06/12
    • 13:03/mi
      1/26/12
    • 21:11/mi
      1/23/12
    • 23:28/mi
      1/28/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Feb 6
    Feb 6 Monday

    Total distance

    4.47miles

    Elapsed time

    57:00 7:30PM - 8:27PM

    Average pace

    12:45minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.71mph

    Calories

    513
    540Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...