FriendsClose
    Team Dark Cyan
    karlolav
    20162015201420132012
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Notable (as of the date of this run)

    Nothing notable

    Fastest 1 mile runs

    • 5:23/mi
      11/04/18
    • 6:22/mi
      27/08/13
    • 6:42/mi
      4/05/24
    • 8:59/mi
      3/03/17
    • 9:00/mi
      10/02/15
    • 9:14/mi
      27/10/12
    • 9:20/mi
      2/11/16
    • 9:23/mi
      27/04/13
    • 9:26/mi
      10/01/13
    • 9:31/mi
      29/10/16
    • 9:34/mi
      11/05/20
    • 9:34/mi
      18/03/24
    • 9:39/mi
      3/06/15
    • 9:41/mi
      5/05/24
    • 9:44/mi
      3/05/19
    • 9:45/mi
      8/12/23
    • 9:46/mi
      18/04/15
    • 9:46/mi
      15/03/20
    • 9:48/mi
      14/02/24
    • 9:48/mi
      11/10/16
    • 9:49/mi
      9/07/16
    • 9:51/mi
      27/11/15
    • 9:57/mi
      11/10/16
    • 9:58/mi
      19/06/21
    • 10:00/mi
      20/10/15
    • 10:01/mi
      12/08/20
    • 10:03/mi
      22/12/19
    • 10:07/mi
      19/05/17
    • 10:09/mi
      6/06/17
    • 10:09/mi
      19/04/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    8 Jun
    8 Jun Saturday

    Total distance

    1.95miles

    Elapsed time

    24:48 9:30PM - 9:54PM

    Average pace

    12:44minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.71mph

    Calories

    325
    780Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    123bpm
    71 - 141bpm

    Average cadence

    157spm
    44 - 172spm

    Change in speed over route

    Splits