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    Team Red
    James Foreman

    2012 yearly running report

    Miles run this year

    one thousand eight hundred fifty two

    Most often run on

    Tuesday
    Average 6.9 miles
    39 times

    Least often run on

    Thursday
    Average 6.3 miles
    33 times

    Average run length

    3.6miles

    Average days run per week

    4.8days

    Time of day

    65%
    AM

    Average pace

    9:51minutes per mile

    longest run

    26.2miles
    on Nov 25

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Jan 17 — Feb 6
    Longest streak
    43days
    Jul 17 — Aug 28

    Daily stats for the year

     

    Personal records

    • 1 mile13/08/126:35min/mi9.10mph6:35total76runs
    • 2 mile9/12/127:23min/mi8.12mph14:47total61runs
    • 5 km28/04/127:42min/mi7.79mph23:56total54runs
    • 4 mile22/12/127:15min/mi8.28mph28:58total33runs
    • 5 mile30/12/127:13min/mi8.31mph36:07total41runs
    • 10 km30/09/126:59min/mi8.59mph43:24total39runs
    • 10 mile22/07/128:21min/mi7.18mph1:23:34total5runs
    • 20 km27/05/128:21min/mi7.19mph1:43:43total
      1run
    • Half marathon27/05/128:11min/mi7.32mph1:47:18total
      10runs
    • Marathon25/11/127:47min/mi7.70mph3:24:08total
      1run
    * All distances are rounded down and times are interpolated.