FriendsClose
    Team Light Cyan
    Hugo Huijer

    Notable (as of the date of this run)

    Nothing notable

    Fastest 6 mile runs

    • 6:49/mi
      28/01/17
    • 6:50/mi
      6/11/16
    • 7:02/mi
      30/05/16
    • 7:07/mi
      1/03/17
    • 7:15/mi
      21/05/16
    • 7:21/mi
      4/05/16
    • 7:27/mi
      15/03/17
    • 7:32/mi
      12/11/17
    • 7:48/mi
      4/12/12
    • 7:50/mi
      4/02/13
    • 7:50/mi
      30/01/13
    • 7:54/mi
      7/01/13
    • 7:56/mi
      14/04/18
    • 7:58/mi
      9/01/13
    • 7:59/mi
      13/12/12
    • 8:02/mi
      28/01/13
    • 8:03/mi
      26/11/12
    • 8:10/mi
      25/01/17
    • 8:12/mi
      28/11/12
    • 8:15/mi
      5/05/19
    • 8:19/mi
      3/01/17
    • 8:19/mi
      7/01/17
    • 8:22/mi
      27/02/19
    • 8:24/mi
      24/05/21
    • 8:25/mi
      18/02/18
    • 8:25/mi
      30/05/20
    • 8:26/mi
      23/03/21
    • 8:28/mi
      28/10/17
    • 8:28/mi
      15/02/20
    • 8:30/mi
      28/04/20
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    31 May
    65 °F
    68% rh
    31 May Friday

    Total distance

    6.50miles

    Elapsed time

    59:14 4:20PM - 5:21PM

    Average pace

    9:07minutes per mile

    Route

    Gildenwijk
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.59mph

    Calories

    973
    960Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    150bpm
    98 - 166bpm

    Average cadence

    159spm
    108 - 170spm

    Change in speed over route

    Splits