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    Team Dark Cyan
    Gary Bartram

    2019 yearly running report

    Miles run this year

    nine hundred fifty five

    Most often run on

    Sunday
    Average 9.8 miles
    28 times

    Least often run on

    Friday
    Average 8.6 miles
    8 times

    Average run length

    6.3miles

    Average days run per week

    2.5days

    Time of day

    56%
    PM

    Average pace

    12:23minutes per mile

    longest run

    63.2miles
    on Jul 13

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Dec 5 — Dec 31
    Longest streak
    4days
    Jun 17 — Jun 20

    Daily stats for the year

     

    Personal records

    • 1 mile19/01/198:00min/mi7.50mph8:00total11runs
    • 2 mile2/04/198:43min/mi6.88mph17:27total12runs
    • 5 km30/03/197:18min/mi8.23mph22:39total27runs
    • 4 mile27/05/198:14min/mi7.29mph32:56total21runs
    • 5 mile24/09/198:15min/mi7.27mph41:16total11runs
    • 10 km21/07/197:36min/mi7.89mph47:14total5runs
    • 10 mile17/03/197:56min/mi7.57mph1:19:16total6runs
    • Half marathon14/04/198:13min/mi7.30mph1:47:39total6runs
    • Marathon18/05/1911:23min/mi5.27mph4:58:23total1run
    * All distances are rounded down and times are interpolated.