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    Team Dark Cyan
    Gary Bartram

    2013 yearly running report

    Miles run this year

    eighty

    Most often run on

    Friday
    Average 6.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    1.3days

    Time of day

    86%
    AM

    Average pace

    9:06minutes per mile

    longest run

    12.7miles
    on Dec 27

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Dec 9 — Dec 26
    Longest streak
    2days
    Nov 30 — Dec 1

    Daily stats for the year

     

    Personal records

    • 2 mile30/10/138:29min/mi7.07mph16:58total1run
    • 4 mile22/11/137:59min/mi7.52mph31:55total5runs
    • 5 mile9/11/138:45min/mi6.85mph43:47total3runs
    • 10 km30/11/138:42min/mi6.90mph54:03total1run
    • 10 mile6/11/138:54min/mi6.74mph1:29:03total1run
    • 20 km27/12/1310:42min/mi5.61mph2:12:57total1run
    * All distances are rounded down and times are interpolated.