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    Team Dark Cyan
    Gareth Beavis
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    five thousand five hundred thirty three

    Most often run on

    Sunday
    Average 8.6 miles
    177 times

    Least often run on

    Friday
    Average 3.7 miles
    118 times

    Average run length

    4.2miles

    Average days run per week

    2.4days

    Time of day

    62%
    PM

    Average pace

    8:11minutes per mile

    Longest run

    26.3miles
    on Jan 31 2015

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    236days
    Jan 19 — Sep 11 2009
    Longest streak
    284days
    Sep 12 — Jun 21

    Weekly stats for each year

     

    Personal records

    • 1 mile15/09/155:46min/mi10.40mph5:46total
      147runs
    • 5 km23/04/165:53min/mi10.20mph18:17total
      192runs
    • 4 mile18/02/166:17min/mi9.55mph25:08total119runs
    • 5 mile31/03/166:17min/mi9.55mph31:25total124runs
    • 10 km17/05/166:07min/mi9.80mph38:03total
      110runs
    • 10 mile24/01/166:33min/mi9.16mph1:05:32total
      23runs
    • 20 km2/08/158:03min/mi7.46mph1:39:58total2runs
    • Half marathon20/03/166:32min/mi9.19mph1:25:30total
      28runs
    • Marathon31/05/167:44min/mi7.76mph3:22:27total3runs
    Last 30 days
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.