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    Team Dark Cyan
    Gareth Beavis
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    six thousand one hundred thirty nine

    Most often run on

    Sunday
    Average 8.6 miles
    191 times

    Least often run on

    Friday
    Average 3.5 miles
    132 times

    Average run length

    4.1miles

    Average days run per week

    2.5days

    Time of day

    63%
    PM

    Average pace

    8:14minutes per mile

    Longest run

    26.3miles
    on Jan 31 2015

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    236days
    Jan 19 — Sep 11 2009
    Longest streak
    384days
    Sep 12 — Sep 29

    Weekly stats for each year

     

    Personal records

    • 1 mile15/09/155:46min/mi10.40mph5:46total
      159runs
    • 5 km23/04/165:53min/mi10.20mph18:17total
      206runs
    • 4 mile18/02/166:17min/mi9.55mph25:08total129runs
    • 5 mile31/03/166:17min/mi9.55mph31:25total129runs
    • 10 km17/05/166:07min/mi9.80mph38:03total
      135runs
    • 10 mile24/01/166:33min/mi9.16mph1:05:32total
      24runs
    • 20 km2/08/158:03min/mi7.46mph1:39:58total2runs
    • Half marathon20/03/166:32min/mi9.19mph1:25:30total
      30runs
    • Marathon31/05/167:44min/mi7.76mph3:22:27total3runs
    Last 180 days
    * All distances are rounded down and times are interpolated.