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    Team Dark Cyan
    Gareth Beavis
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    eight thousand

    Most often run on

    Sunday
    Average 9.5 miles
    234 times

    Least often run on

    Friday
    Average 3.5 miles
    170 times

    Average run length

    4.1miles

    Average days run per week

    2.8days

    Time of day

    62%
    PM

    Average pace

    8:11minutes per mile

    Longest run

    35.3miles
    on Dec 31 2016

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    236days
    Jan 19 — Sep 11 2009
    Longest streak
    608days
    Sep 12 — May 11

    Weekly stats for each year

     

    Personal records

    • 1 mile26/12/165:46min/mi10.41mph5:46total219runs
    • 5 km6/05/175:46min/mi10.39mph17:56total
      258runs
    • 4 mile18/02/166:17min/mi9.55mph25:08total157runs
    • 5 mile11/04/175:53min/mi10.19mph29:27total159runs
    • 10 km11/05/176:04min/mi9.89mph37:42total
      168runs
    • 10 mile24/01/166:33min/mi9.16mph1:05:32total
      30runs
    • 20 km2/08/158:03min/mi7.46mph1:39:58total3runs
    • Half marathon25/06/176:30min/mi9.22mph1:25:13total39runs
    • Marathon2/10/167:14min/mi8.30mph3:09:20total
      5runs
    • 50 km27/11/168:13min/mi7.30mph4:15:31total1run
    Last 180 days
    * All distances are rounded down and times are interpolated.