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    Team Cornflower Blue
    Nathan Hart

    2014 yearly running report

    Miles run this year

    one hundred ninety seven

    Most often run on

    Saturday
    Average 5.1 miles
    9 times

    Least often run on

    Sunday
    Average 4.4 miles
    2 times

    Average run length

    5.2miles

    Average days run per week

    0.7days

    Time of day

    82%
    PM

    Average pace

    11:28minutes per mile

    longest run

    6.9miles
    on Apr 24

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    52days
    Jan 1 — Feb 21
    Longest streak
    2days
    Mar 19 — Mar 20

    Daily stats for the year

     

    Personal records

    • 5 km14/11/1211:12min/mi5.36mph34:48total6runs
    • 4 mile14/08/3010:41min/mi5.62mph42:42total8runs
    • 5 mile14/03/1911:18min/mi5.31mph56:30total6runs
    • 10 km14/05/109:55min/mi6.05mph1:01:35total
      7runs
    * All distances are rounded down and times are interpolated.