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    Team Cornflower Blue
    Nathan Hart

    2013 yearly running report

    Miles run this year

    one hundred

    Most often run on

    Wednesday
    Average 1.5 miles
    9 times

    Least often run on

    Monday
    Average 1.9 miles
    4 times

    Average run length

    2.3miles

    Average days run per week

    0.9days

    Time of day

    68%
    PM

    Average pace

    11:53minutes per mile

    longest run

    5.5miles
    on Oct 6

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    86days
    Oct 7 — Dec 31
    Longest streak
    4days
    Jun 17 — Jun 20

    Daily stats for the year

     

    Personal records

    • 1 mile13/08/139:56min/mi6.04mph9:56total14runs
    • 2 mile13/08/249:36min/mi6.25mph19:13total8runs
    • 5 km13/06/158:43min/mi6.88mph27:05total
      6runs
    • 4 mile13/09/0310:57min/mi5.48mph43:50total2runs
    • 5 mile13/09/2210:54min/mi5.50mph54:31total3runs
    * All distances are rounded down and times are interpolated.