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    donci

    Overall running report

    201620152014201320122011201020092008
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    seven thousand eight hundred eighty five

    Most often run on

    Sunday
    Average 10.2 miles
    262 times

    Least often run on

    Monday
    Average 6.0 miles
    79 times

    Average run length

    6.0miles

    Average days run per week

    1.4days

    Time of day

    66%
    PM

    Average pace

    10:35minutes per mile

    longest run

    30.8miles
    on Jul 17 2016

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    322days
    Dec 7 — Oct 24
    Longest streak
    5days
    May 7 — May 11 2013

    Weekly stats for each year

     

    Personal records

    • 1 mile11/09/245:50min/mi10.28mph5:50total
      113runs
    • 2 mile15/09/297:09min/mi8.40mph14:17total71runs
    • 5 km13/07/116:55min/mi8.67mph21:31total
      71runs
    • 4 mile10/09/116:47min/mi8.84mph27:09total106runs
    • 5 mile09/10/257:22min/mi8.15mph36:48total148runs
    • 10 km13/05/157:12min/mi8.33mph44:46total187runs
    • 10 mile10/07/267:00min/mi8.57mph1:09:59total29runs
    • 20 km09/11/157:59min/mi7.52mph1:39:08total14runs
    • Half marathon15/03/227:45min/mi7.73mph1:41:38total
      55runs
    • Marathon16/03/138:50min/mi6.80mph3:51:17total
      20runs
    * All distances are rounded down and times are interpolated.