FriendsClose
    Team Dark Olive Green
    Dominik Dabrowski
    Cool and windy down by the water.

    Tags

    Walk/Run
    Easy

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 6:55/mi
        21/06/13
      • 7:02/mi
        15/06/17
      • 7:25/mi
        11/05/17
      • 7:32/mi
        31/05/18
      • 7:43/mi
        29/02/12
      • 7:45/mi
        5/06/13
      • 7:47/mi
        16/11/11
      • 7:50/mi
        17/04/20
      • 7:52/mi
        12/04/17
      • 7:53/mi
        19/06/13
      • 7:54/mi
        7/11/11
      • 7:56/mi
        3/11/21
      • 7:58/mi
        19/11/20
      • 7:59/mi
        17/11/20
      • 8:00/mi
        13/06/13
      • 8:00/mi
        20/10/20
      • 8:00/mi
        10/06/13
      • 8:00/mi
        24/05/13
      • 8:03/mi
        8/02/18
      • 8:05/mi
        31/03/13
      • 8:06/mi
        29/11/11
      • 8:09/mi
        20/11/18
      • 8:10/mi
        16/11/20
      • 8:11/mi
        10/02/17
      • 8:11/mi
        2/02/12
      • 8:14/mi
        2/12/21
      • 8:15/mi
        23/11/21
      • 8:15/mi
        14/11/11
      • 8:19/mi
        19/12/15
      • 8:22/mi
        3/07/17
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Friday
      3 Oct
      55 °F
      79% rh
      3 Oct Friday

      Total distance

      2.49miles

      Elapsed time

      30:06 11:08AM - 11:38AM

      Average pace

      12:07minutes per mile

      Route

      Purcells Cove
      Canada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.95mph

      Calories

      318
      660Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Average heart rate

      133bpm
      77 - 159bpm

      Average cadence

      132spm
      78 - 190spm

      Change in speed over route

      Splits