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    Team Deep Pink
    Brandy
    I ran Overlook Drive, Brown Springs, Lodge Loop, and part of the campground. It was GREAT!
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    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    1 pro notable not displayed

    Fastest 4 mile runs

    • 12:30/mi
      10/26/12
    • 13:47/mi
      10/03/13
    • 14:14/mi
      10/10/13
    • 14:38/mi
      9/26/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Oct 26
    Oct 26 Friday

    Total distance

    4.00miles

    Elapsed time

    50:00 1:21PM - 2:11PM

    Average pace

    12:30minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.80mph

    Calories

    600
    720Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...