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    September 2013 running report

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    Miles run this month

    twenty seven

    Most often run on

    Monday
    Average 2.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.1days

    Time of day

    89%
    PM

    Average pace

    13:22minutes per mile

    longest run

    4.1miles
    on Sep 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Sep 1 — Sep 8
    Longest streak
    1days
    Sep 30 2013

    Daily stats for the month

     

    Personal records

    • 1 mile9/09/1311:39min/mi5.15mph11:39total2runs
    • 5 km9/28/1312:08min/mi4.95mph37:40total6runs
    • 4 mile9/26/1314:38min/mi4.10mph58:32total1run
    * All distances are rounded down and times are interpolated.