FriendsClose
    Team Brown
    Benjamin Spaulding

    2024 yearly running report

    Miles run this year

    one thousand one hundred two

    Most often run on

    Monday
    Average 11.2 miles
    18 times

    Least often run on

    Friday
    Average 7.8 miles
    13 times

    Average run length

    8.2miles

    Average days run per week

    6.0days

    Time of day

    63%
    AM

    Average pace

    7:47minutes per mile

    longest run

    26.4miles
    on Apr 15

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 16 — Apr 17
    Longest streak
    32days
    Jan 1 — Feb 1

    Daily stats for the year

     

    Personal records

    • 1 mile2/11/247:36min/mi7.89mph7:36total1run
    • 2 mile1/02/245:32min/mi10.83mph11:05total10runs
    • 5 km3/05/247:04min/mi8.50mph21:56total4runs
    • 4 mile2/11/245:48min/mi10.36mph23:10total8runs
    • 5 mile4/13/247:01min/mi8.55mph35:05total10runs
    • 10 km4/28/247:59min/mi7.51mph49:39total1run
    • 10 mile3/14/247:10min/mi8.38mph1:11:36total15runs
    • Half marathon3/17/246:10min/mi9.74mph1:20:42total1run
    • Marathon4/15/248:28min/mi7.09mph3:41:46total1run
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.