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    Team Silver
    Alexander Clark

    2023 yearly running report

    Miles run this year

    one thousand two hundred forty six

    Most often run on

    Saturday
    Average 9.6 miles
    39 times

    Least often run on

    Thursday
    Average 7.1 miles
    4 times

    Average run length

    6.1miles

    Average days run per week

    3.4days

    Time of day

    95%
    AM

    Average pace

    8:48minutes per mile

    longest run

    26.6miles
    on Dec 10

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Oct 17 — Oct 29
    Longest streak
    5days
    Aug 26 — Aug 30

    Daily stats for the year

     

    Personal records

    • 1 mile8/29/235:33min/mi10.81mph5:33total13runs
    • 2 mile8/01/235:43min/mi10.50mph11:26total18runs
    • 5 km9/09/236:25min/mi9.35mph19:56total7runs
    • 4 mile10/12/237:51min/mi7.64mph31:26total37runs
    • 5 mile10/31/237:33min/mi7.95mph37:44total5runs
    • 10 km6/07/237:46min/mi7.73mph48:14total28runs
    • 10 mile9/02/237:09min/mi8.39mph1:11:33total13runs
    • Half marathon8/19/237:57min/mi7.54mph1:44:15total7runs
    • Marathon12/10/238:20min/mi7.20mph3:38:11total1run
    * All distances are rounded down and times are interpolated.