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    Team Silver
    Alexander Clark

    2016 yearly running report

    Miles run this year

    three hundred sixty six

    Most often run on

    Monday
    Average 2.7 miles
    24 times

    Least often run on

    Saturday
    Average 5.4 miles
    9 times

    Average run length

    3.2miles

    Average days run per week

    2.1days

    Time of day

    67%
    AM

    Average pace

    8:47minutes per mile

    longest run

    13.1miles
    on Jan 9

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    43days
    Jul 14 — Aug 25
    Longest streak
    6days
    Sep 28 — Oct 3

    Daily stats for the year

     

    Personal records

    • 1 mile10/17/166:33min/mi9.16mph6:33total44runs
    • 2 mile11/08/167:59min/mi7.52mph15:58total6runs
    • 5 km9/30/166:43min/mi8.93mph20:53total15runs
    • 4 mile12/28/166:53min/mi8.73mph27:30total17runs
    • 5 mile10/29/168:17min/mi7.25mph41:24total3runs
    • 10 km12/24/167:48min/mi7.69mph48:30total6runs
    • 10 mile12/22/168:54min/mi6.74mph1:28:58total2runs
    • Half marathon11/16/168:55min/mi6.73mph1:56:52total2runs
    * All distances are rounded down and times are interpolated.