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    Team Goldenrod
    Thuan Bui

    2014 yearly running report

    Miles run this year

    four hundred seventy eight

    Most often run on

    Sunday
    Average 4.6 miles
    27 times

    Least often run on

    Thursday
    Average 3.4 miles
    11 times

    Average run length

    3.7miles

    Average days run per week

    2.4days

    Time of day

    71%
    PM

    Average pace

    11:30minutes per mile

    longest run

    13.2miles
    on Dec 21

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Feb 12 — Mar 9
    Longest streak
    3days
    Sep 14 — Sep 16

    Daily stats for the year

     

    Personal records

    • 1 mile4/07/1410:11min/mi5.89mph10:11total15runs
    • 2 mile30/11/149:19min/mi6.44mph18:38total22runs
    • 5 km25/07/149:38min/mi6.23mph29:54total33runs
    • 4 mile6/05/1410:02min/mi5.98mph40:08total28runs
    • 5 mile11/07/1410:19min/mi5.82mph51:33total7runs
    • 10 km31/12/149:44min/mi6.17mph1:00:26total9runs
    • Half marathon21/12/1412:27min/mi4.82mph2:43:10total1run
    * All distances are rounded down and times are interpolated.