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    Team Firebrick
    Ruben Cervantes

    June 2015 running report

    Miles run this month

    one hundred thirty six

    Most often run on

    Monday
    Average 6.2 miles
    4 times

    Least often run on

    Wednesday
    Average 6.4 miles
    2 times

    Average run length

    6.5miles

    Average days run per week

    4.7days

    Time of day

    90%
    PM

    Average pace

    9:31minutes per mile

    longest run

    13.1miles
    on Jun 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jun 15 — Jun 19
    Longest streak
    14days
    Jun 1 — Jun 14

    Daily stats for the month

     

    Personal records

    • 1 mile6/09/1510:13min/mi5.87mph10:13total1run
    • 4 mile6/23/158:51min/mi6.78mph35:23total2runs
    • 5 mile6/03/159:01min/mi6.66mph45:03total6runs
    • 10 km6/22/159:39min/mi6.22mph59:57total1run
    • 10 mile6/06/159:23min/mi6.39mph1:33:52total1run
    • Half marathon6/07/1510:08min/mi5.92mph2:12:49total1run
    * All distances are rounded down and times are interpolated.