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    Team Sienna
    Matthijs van der Vleuten
    2018
    2017
    2016
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    one thousand seven hundred eleven

    Most often run on

    Thursday
    Average 4.0 miles
    60 times

    Least often run on

    Wednesday
    Average 4.3 miles
    40 times

    Average run length

    4.8miles

    Average days run per week

    5.8days

    Time of day

    85%
    PM

    Average pace

    10:14minutes per mile

    longest run

    14.9miles
    on Nov 07 2020

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 14 — Oct 21 2019
    Longest streak
    277days
    Feb 24 — Nov 26

    Weekly stats for each year

     

    Personal records

    • 1 mile19/11/148:25min/mi7.13mph8:25total7runs
    • 2 mile20/04/018:12min/mi7.31mph16:25total26runs
    • 5 km20/02/148:38min/mi6.95mph26:48total58runs
    • 4 mile20/04/038:37min/mi6.97mph34:26total63runs
    • 5 mile20/02/048:42min/mi6.90mph43:30total63runs
    • 10 km20/02/219:24min/mi6.39mph58:22total12runs
    • 10 mile20/01/199:30min/mi6.32mph1:34:58total2runs
    • 20 km20/02/029:21min/mi6.42mph1:56:10total2runs
    • Half marathon20/03/149:21min/mi6.42mph2:02:30total7runs
    * All distances are rounded down and times are interpolated.