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    Team Sienna
    Matthijs van der Vleuten
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    two thousand fifty three

    Most often run on

    Thursday
    Average 4.1 miles
    71 times

    Least often run on

    Monday
    Average 4.3 miles
    51 times

    Average run length

    4.8miles

    Average days run per week

    5.7days

    Time of day

    87%
    PM

    Average pace

    10:08minutes per mile

    longest run

    14.9miles
    on Nov 07 2020

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Nov 27 — Dec 18 2020
    Longest streak
    277days
    Feb 24 — Nov 26 2020

    Weekly stats for each year

     

    Personal records

    • 1 mile21/02/157:49min/mi7.67mph7:49total10runs
    • 2 mile20/04/018:12min/mi7.31mph16:25total32runs
    • 5 km20/02/148:38min/mi6.95mph26:48total62runs
    • 4 mile20/04/038:37min/mi6.97mph34:26total85runs
    • 5 mile21/01/088:40min/mi6.92mph43:22total74runs
    • 10 km20/02/219:24min/mi6.39mph58:22total16runs
    • 10 mile20/01/199:30min/mi6.32mph1:34:58total3runs
    • 20 km20/02/029:21min/mi6.42mph1:56:10total2runs
    • Half marathon20/03/149:21min/mi6.42mph2:02:30total7runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.