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Team Dodger Blue
Billy Rose
Iron City Underground Half Marathon
Notable (as of the date of this run)
- was fastest 13mi in 6 months
- was fastest 21k in 6 months
- was best performance in 6 months
- was fastest finish in 3 months
Fastest 13 mile runs
- 6:11/mi158bpm11/21/21
- 6:13/mi154bpm2/12/23
- 6:14/mi156bpm1/16/22
- 6:15/mi152bpm2/13/22
- 6:16/mi154bpm11/16/24
- 6:17/mi148bpm9/08/24
- 6:19/mi155bpm6/19/21
- 6:22/mi158bpm1/19/20
- 6:23/mi162bpm12/05/20
- 6:26/mi160bpm2/16/20
- 6:26/mi162bpm3/27/21
- 6:27/mi150bpm4/05/23
- 6:28/mi157bpm10/02/22
- 6:32/mi151bpm11/19/23
- 6:32/mi149bpm10/13/22
- 6:33/mi162bpm10/12/19
- 6:34/mi149bpm1/08/23
- 6:42/mi146bpm10/02/24
- 6:42/mi144bpm9/27/23
- 6:45/mi163bpm2/10/19
- 6:47/mi166bpm3/30/19
- 6:47/mi141bpm4/03/24
- 6:47/mi156bpm1/20/19
- 6:53/mi160bpm10/20/18
- 6:56/mi144bpm6/17/23
- 6:59/mi142bpm7/10/24
- 7:02/mi142bpm6/24/23
- 7:04/mi142bpm11/10/21
- 7:08/mi139bpm5/27/23
- 7:08/mi142bpm3/12/22
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Dec 5
Dec 5
35 °F
89% rh
30 °F
Dec 5
Saturday
Total distance
13.15miles
Elapsed time
1:23:59
Average pace
6:23minutes per mile
Trailing 90 day SPI comparison
Performance index
829
Estimated finish
4:22:00
5k
pace variability
6%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
9.39mph
Calories
1797
Food equivalent
1 large whole salmon
Average heart rate
162bpm
87 - 178bpm
Average cadence
172spm
86 - 188spm