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Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was longest duration run ever
- was most elevation gained ever
- was highest elevation ever
- was most elevation lost ever
- was lowest average heart rate in a year
- was highest max cadence in 6 months
- was longest run in 3 months
- was most calories burned in 3 months
Fastest 22 mile runs
- 6:54/mi143bpm3/23/24
- 6:55/mi147bpm3/04/23
- 6:58/mi143bpm3/09/24
- 7:03/mi145bpm3/18/23
- 7:05/mi144bpm9/09/23
- 7:10/mi140bpm8/24/24
- 7:14/mi141bpm9/14/24
- 7:18/mi137bpm10/08/22
- 7:26/mi155bpm11/13/21
- 7:28/mi145bpm8/26/23
- 7:29/mi139bpm9/03/22
- 7:37/mi143bpm8/21/21
- 7:38/mi133bpm9/24/22
- 7:41/mi145bpm8/17/24
- 7:49/mi140bpm6/27/20
- 8:04/mi143bpm10/06/18
- 8:14/mi138bpm4/04/20
- 8:16/mi141bpm9/14/19
- 17:52/mi110bpm10/18/20
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Oct 18
Oct 18
56 °F
49% rh
Oct 18
Sunday
Total distance
22.37miles
Elapsed time
6:39:40
Average pace
17:52minutes per mile
Trailing 90 day SPI comparison
Performance index
240
Estimated finish
4:22:00
5k
pace variability
36%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.36mph
Calories
3261
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
110bpm
69 - 156bpm
Average cadence
137spm
34 - 248spm