FriendsClose
Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was during sunrise
- was fastest mile split in a month
- was fastest km split in a month
Fastest 15 mile runs
- 6:31/mi149bpm2/22/23
- 6:49/mi144bpm9/04/24
- 6:53/mi142bpm4/02/22
- 6:57/mi135bpm3/27/24
- 6:57/mi137bpm3/13/24
- 6:58/mi144bpm10/20/22
- 7:01/mi147bpm3/07/23
- 7:01/mi140bpm4/16/22
- 7:05/mi142bpm12/09/23
- 7:10/mi145bpm7/15/23
- 7:10/mi141bpm8/16/23
- 7:13/mi143bpm8/07/21
- 7:20/mi138bpm10/28/23
- 7:21/mi135bpm2/10/24
- 7:21/mi143bpm8/11/22
- 7:21/mi144bpm8/30/23
- 7:23/mi142bpm7/31/24
- 7:28/mi137bpm8/07/24
- 7:29/mi143bpm5/15/21
- 7:30/mi135bpm8/09/23
- 7:35/mi133bpm11/25/23
- 7:38/mi146bpm5/16/20
- 7:41/mi138bpm6/16/24
- 7:42/mi135bpm11/26/22
- 7:45/mi133bpm12/31/22
- 7:45/mi141bpm3/16/19
- 7:46/mi144bpm7/25/20
- 7:49/mi144bpm6/01/19
- 7:49/mi138bpm8/22/23
- 7:52/mi145bpm4/11/20
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Aug 7
Aug 7
74 °F
87% rh
Aug 7
Wednesday
Total distance
15.01miles
Elapsed time
1:52:06
Average pace
7:28minutes per mile
Trailing 90 day SPI comparison
Performance index
699
Estimated finish
4:22:00
5k
pace variability
20%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.03mph
Calories
1989
Food equivalent
Giant steak dinner
Average heart rate
137bpm
71 - 160bpm
Average cadence
166spm
36 - 192spm