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    Team Dodger Blue
    Billy Rose

    Tags

    Race

    Notable (as of the date of this run)

    • was fastest 26mi in a year
    • was fastest 42k in a year
    • was longest run in a year
    • was most calories burned in a year
    • was highest max cadence in a year
    • was longest duration run in 3 months
    • was highest average heart rate in 3 months
    • was fastest mile split in a month
    • was fastest km split in a month
    • was best performance in a month
    • was fastest start in a month

    Fastest 26 mile runs

    • 6:26/mi
      152bpm
      10/07/23
    • 6:46/mi
      150bpm
      4/17/23
    • 6:47/mi
      155bpm
      11/09/19
    • 6:58/mi
      150bpm
      10/13/24
    • 7:03/mi
      154bpm
      10/11/21
    • 7:13/mi
      151bpm
      11/05/22
    • 7:14/mi
      158bpm
      12/02/18
    • 7:37/mi
      148bpm
      4/15/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 13
    60 °F
    73% rh
    Oct 13 Sunday

    Total distance

    26.59miles

    Elapsed time

    3:05:03 7:32AM - 10:37AM

    Average pace

    6:58minutes per mile

    Route

    Lakeshore East
    Chicago, Illinois

    Trailing 90 day SPI comparison

    Performance index

    800

    Estimated finish

    4:22:00
    5k

    pace variability

    10%

    elevation profile

    gained
    291ft
    lost
    -298ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.62mph

    Calories

    3504
    1140Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    150bpm
    75 - 159bpm

    Average cadence

    168spm
    80 - 250spm

    Change in speed over route

    Splits