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Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was during sunrise
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
- was most elevation gained in 3 months
- was most elevation lost in 3 months
- was highest elevation in a month
Fastest 24 mile runs
- 6:58/mi146bpm9/21/24
- 7:07/mi142bpm3/16/24
- 7:09/mi143bpm3/11/23
- 7:15/mi140bpm9/02/23
- 7:20/mi144bpm3/25/23
- 7:22/mi141bpm9/16/23
- 7:38/mi152bpm10/19/19
- 7:39/mi132bpm10/15/22
- 7:41/mi145bpm9/18/21
- 8:11/mi145bpm10/05/19
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Sep 2
Sep 2
73 °F
70% rh
Sep 2
Saturday
Total distance
24.01miles
Elapsed time
2:54:09
Average pace
7:15minutes per mile
Trailing 90 day SPI comparison
Performance index
755
Estimated finish
4:22:00
5k
pace variability
9%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.27mph
Calories
3175
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
140bpm
77 - 158bpm
Average cadence
170spm
82 - 188spm