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Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was during sunrise
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
- was earliest run in 3 months
- was most negative mile splits in a month
- was most elevation gained in a month
- was most elevation lost in a month
Fastest 18 mile runs
- 6:53/mi153bpm11/27/21
- 7:06/mi9/23/23
- 7:16/mi148bpm2/20/21
- 7:20/mi138bpm9/28/24
- 7:20/mi145bpm10/31/20
- 7:23/mi143bpm8/08/20
- 7:23/mi140bpm11/02/24
- 7:24/mi145bpm2/13/21
- 7:26/mi137bpm7/13/24
- 7:26/mi133bpm2/17/24
- 7:27/mi147bpm4/01/23
- 7:27/mi144bpm2/06/21
- 7:31/mi141bpm2/22/20
- 7:33/mi143bpm1/16/21
- 7:34/mi135bpm2/04/23
- 7:35/mi142bpm10/24/20
- 7:37/mi143bpm7/06/24
- 7:37/mi132bpm8/28/22
- 7:48/mi136bpm8/06/23
- 7:51/mi133bpm8/06/22
- 7:55/mi148bpm10/26/19
- 8:02/mi138bpm8/29/21
- 8:27/mi139bpm9/30/17
- 8:30/mi136bpm8/03/19
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Aug 6
Aug 6
76 °F
86% rh
Aug 6
Sunday
Total distance
18.02miles
Elapsed time
2:20:41
Average pace
7:48minutes per mile
Trailing 90 day SPI comparison
Performance index
675
Estimated finish
4:22:00
5k
pace variability
5%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.68mph
Calories
2424
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
136bpm
80 - 159bpm
Average cadence
165spm
156 - 178spm