FriendsClose
Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
Nothing notable
Fastest 2 mile runs
- 5:36/mi165bpm8/22/20
- 5:53/mi152bpm6/01/24
- 5:59/mi157bpm8/27/22
- 6:00/mi162bpm11/14/20
- 6:10/mi165bpm9/22/18
- 6:25/mi159bpm9/28/19
- 6:29/mi156bpm5/11/17
- 6:58/mi139bpm3/08/17
- 7:15/mi160bpm1/30/21
- 7:21/mi141bpm5/02/20
- 7:25/mi150bpm4/18/20
- 7:25/mi174bpm1/29/22
- 7:27/mi140bpm12/18/22
- 7:30/mi143bpm10/04/20
- 7:30/mi138bpm11/13/19
- 7:32/mi144bpm12/29/22
- 7:37/mi135bpm4/03/21
- 7:37/mi138bpm5/21/22
- 7:38/mi146bpm4/03/21
- 7:38/mi141bpm5/17/16
- 7:39/mi136bpm3/27/21
- 7:40/mi141bpm5/08/21
- 7:43/mi142bpm3/28/20
- 7:46/mi128bpm11/23/23
- 7:48/mi10/03/12
- 7:49/mi133bpm3/06/21
- 7:51/mi128bpm2/22/22
- 7:53/mi130bpm6/02/17
- 7:53/mi137bpm11/07/20
- 7:54/mi154bpm3/05/22
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Jul 4
Jul 4
78 °F
88% rh
Jul 4
Tuesday
Total distance
2.78miles
Elapsed time
24:49
8:18AM - 8:42AM
Average pace
8:56minutes per mile
Trailing 90 day SPI comparison
Performance index
471
Estimated finish
4:22:00
5k
pace variability
5%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.71mph
Calories
378
Food equivalent
Giant filet of salmon
Average heart rate
130bpm
95 - 139bpm
Average cadence
167spm
160 - 178spm