FriendsClose
Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was before sunrise
Fastest 9 mile runs
- 6:10/mi158bpm4/03/21
- 6:39/mi159bpm10/01/19
- 6:55/mi146bpm3/09/22
- 6:58/mi141bpm5/10/23
- 7:06/mi141bpm11/03/21
- 7:09/mi147bpm7/20/21
- 7:10/mi144bpm11/15/22
- 7:13/mi141bpm2/09/22
- 7:15/mi138bpm5/23/23
- 7:17/mi140bpm1/19/22
- 7:17/mi143bpm11/17/20
- 7:18/mi138bpm3/02/22
- 7:18/mi141bpm5/21/20
- 7:20/mi144bpm2/06/20
- 7:23/mi158bpm4/02/16
- 7:23/mi144bpm4/07/20
- 7:24/mi135bpm6/06/24
- 7:24/mi149bpm10/01/20
- 7:24/mi136bpm7/27/23
- 7:25/mi133bpm12/05/23
- 7:25/mi157bpm4/07/18
- 7:27/mi134bpm2/02/23
- 7:28/mi137bpm9/21/21
- 7:28/mi142bpm10/28/19
- 7:29/mi140bpm3/06/23
- 7:30/mi141bpm12/31/19
- 7:30/mi146bpm5/31/17
- 7:30/mi132bpm5/18/22
- 7:30/mi137bpm11/17/22
- 7:30/mi145bpm6/12/21
Last 30 days
Last 90 days
Last 180 days
When
Thursday
Feb 2
Feb 2
41 °F
93% rh
33 °F
Feb 2
Thursday
Total distance
9.08miles
Elapsed time
1:07:42
Average pace
7:27minutes per mile
Trailing 90 day SPI comparison
Performance index
670
Estimated finish
4:22:00
5k
pace variability
11%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.05mph
Calories
1232
Food equivalent
An entire roasted chicken
Average heart rate
134bpm
80 - 147bpm
Average cadence
169spm
114 - 194spm