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Team Dodger Blue
Billy Rose
Magic City Half Marathon pacing Elise
Notable (as of the date of this run)
- was fastest 13mi in 6 months
- was fastest 21k in 6 months
- was fastest finish in 3 months
- was fastest run in a month
- was highest average heart rate in a month
- was highest calories/hour in a month
- was latest run in a month
- was best performance in a month
- was fastest start in a month
Fastest 13 mile runs
- 6:11/mi158bpm11/21/21
- 6:13/mi154bpm2/12/23
- 6:14/mi156bpm1/16/22
- 6:15/mi152bpm2/13/22
- 6:19/mi155bpm6/19/21
- 6:22/mi158bpm1/19/20
- 6:23/mi162bpm12/05/20
- 6:26/mi160bpm2/16/20
- 6:26/mi162bpm3/27/21
- 6:27/mi150bpm4/05/23
- 6:28/mi157bpm10/02/22
- 6:32/mi151bpm11/19/23
- 6:32/mi149bpm10/13/22
- 6:33/mi162bpm10/12/19
- 6:34/mi149bpm1/08/23
- 6:42/mi144bpm9/27/23
- 6:45/mi163bpm2/10/19
- 6:47/mi166bpm3/30/19
- 6:47/mi141bpm4/03/24
- 6:47/mi156bpm1/20/19
- 6:53/mi160bpm10/20/18
- 6:56/mi144bpm6/17/23
- 7:02/mi142bpm6/24/23
- 7:04/mi142bpm11/10/21
- 7:08/mi139bpm5/27/23
- 7:08/mi142bpm3/12/22
- 7:09/mi144bpm12/01/21
- 7:10/mi142bpm7/08/23
- 7:10/mi152bpm8/29/20
- 7:12/mi154bpm6/08/19
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Nov 19
Nov 19
52 °F
61% rh
Nov 19
Sunday
Total distance
13.22miles
Elapsed time
1:26:15
Average pace
6:32minutes per mile
Trailing 90 day SPI comparison
Performance index
809
Estimated finish
4:22:00
5k
pace variability
3%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
9.19mph
Calories
1738
Food equivalent
1 large whole salmon
Average heart rate
151bpm
96 - 159bpm
Average cadence
173spm
166 - 194spm