FriendsClose
Team Dodger Blue
Billy Rose
Notable (as of the date of this run)
- was during sunrise
- was longest duration run in 6 months
- was most calories burned in 6 months
- was most elevation gained in a month
- was most elevation lost in a month
Fastest 22 mile runs
- 6:54/mi143bpm3/23/24
- 6:55/mi147bpm3/04/23
- 6:58/mi143bpm3/09/24
- 7:03/mi145bpm3/18/23
- 7:05/mi144bpm9/09/23
- 7:10/mi140bpm8/24/24
- 7:14/mi141bpm9/14/24
- 7:18/mi137bpm10/08/22
- 7:26/mi155bpm11/13/21
- 7:28/mi145bpm8/26/23
- 7:29/mi139bpm9/03/22
- 7:37/mi143bpm8/21/21
- 7:38/mi133bpm9/24/22
- 7:41/mi145bpm8/17/24
- 7:49/mi140bpm6/27/20
- 8:04/mi143bpm10/06/18
- 8:14/mi138bpm4/04/20
- 8:16/mi141bpm9/14/19
- 17:52/mi110bpm10/18/20
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Sep 24
Sep 24
57 °F
77% rh
Sep 24
Saturday
Total distance
22.01miles
Elapsed time
2:47:57
Average pace
7:38minutes per mile
Trailing 90 day SPI comparison
Performance index
706
Estimated finish
4:22:00
5k
pace variability
6%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.86mph
Calories
2996
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
133bpm
73 - 164bpm
Average cadence
168spm
116 - 184spm